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In-depth Courses
In-depth course: Balancing your hormones with yoga
With Jaya Bharati Patricia Guedj (guest teacher)
October 29 - November 1, 2026
This form of yoga combines dynamic Hatha Yoga postures that specifically stimulate certain glands (ovaries, thyroid, pituitary, and adrenal glands) with breathing exercises. These techniques help women stimulate the production of female hormones and feel fulfilled at any age.