Retreats theme calendar
Yoga Retreat
A Yoga Vacation allows time in the ashram to develop or reconnect with a life style of health, balance and positive vision, which is our true nature. The Ashram is haven of peace for this practice and is just one hour from Paris. You can come alone, with a friend or the whole family. Come […]
Opening yourself to life through bhakti yoga and kirtans
Music and devotional workshops for those who love spiritual singing (kirtan) and bhakti, the yoga of the heart.
Boost your vitality: experience the yogic approach to food
Our food choices have a direct impact on our physical health and mental wellbeing. Through proper nutrition, we can boost our energy level and induce clarity and peace of mind.
Expand your horizons with positive thinking
Positive thinking is the pillar of our well-being and helps us to overcome obstacles and challenges by changing our approach to life.
Basic asanas in details: develop the right foundation for your yoga practice
Especially suited for newcomers and students who want to refresh their practice.
Experience the benefits of regular meditation
It is scientifically proven that meditation has a positive impact on physical and mental health. This course gives you the tools to install a regular practice of meditation.
Soothing the body and mind
“Simple living, high thinking”, Swami Sivananda.
A week for your body to regenerate and your mind to find steadiness.
Yoga and the Magic of Mantras
Learn the necessary steps to start a mantra practice and experience its benefits.
The art of yogic breathing: tune to the rhythm of life
Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.
Easter retreat
A long weekend to practise the tools of yoga, helping to develop a positive attitude and an inner balance.
1st May retreat
A long week-end which will give you practical tools for joyful positive living.
In-depth course: Living Vedanta
With Swami Kailasananda, Yoga Acharya
Discover the timeless wisdom of Vedanta and learn how it can help you find clarity, balance, and peace in everyday life. Together, we’ll explore simple yet profound teachings about who we really are, how the mind works, and what it means to live with awareness and freedom. This course is open to everyone: no background in philosophy needed, just an open heart and a desire for self-discovery.
8th May Yoga Retreat
A long week-end which will give you practical tools for joyful positive living.
Sivananda Yoga Young Adult Programme
A transformative journey to explore your true self and ignite the change you want to see in the world. Open to candidates aged between 18 to 25 Ashram de Yoga Sivananda in Loire Valley, France
