Certificate course : Yoga and meditation for anxiety and trauma
With Kaivalya Carmel Johnson (guest teacher)
May 17 - 22, 2022
The negative effects of anxiety and trauma are a major public health concern and a source of enormous suffering in the world. Cutting-edge clinical research confirms what yogis have known for thousands of years: Yoga practice can help to regulate your nervous system, integrate past traumas held in the body, and allow you to regain a peaceful sense of wholeness.
In this course you will:
Gain a basic understanding of Post-Traumatic Stress Disorder and other trauma and anxiety-related physical and mental health issues.
Understand the impact of trauma and anxiety on the nervous system.
Discover what clinical research has revealed as “best practices” for addressing trauma and anxiety.
Learn to skillfully choose and introduce evidence-based practices for both trauma and anxiety-related symptoms in a variety of populations, including those suffering trauma from accidents; physical, emotional, or sexual abuse; natural disasters; and individuals with general anxiety.
The rest of the programme follows the Yoga vacation daily schedule.
With certificate of participation.
Kaivalya Carmel Johnson
has been teaching Yoga at the Sivananda Yoga Centre Paris for the past 15 years as well as teaching and translating in the Teachers’ Training Courses in North India. A Psychology graduate, she has been counseling numerous people in their life paths and their relationships.
About the Teacher
Kaivalya Carmel Johnson (guest teacher)
A teacher yoga at the Sivananda Yoga Centre Paris for the past 12 years as well as translator in the Teachers’ Training Courses in North India. A Psychology graduate, she has been counseling numerous people in their life paths and their relationships.
Learn more about Kaivalya Carmel Johnson (guest teacher)Categories : Certificate Course, Yoga Vacation