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Yoga Retreat
Flexible Dates
A Yoga Vacation allows time in the ashram to develop or reconnect with a life style of health, balance and positive vision, which is our true nature. The Ashram is haven of peace for this practice and is just one hour from Paris. You can come alone, with a friend or the whole family. Come for one of our regularly offered courses (link to course calendar) or create your own vacation (link to general date based yoga vacation event) to fit your dates.
At the Ashram you will be able to:
- Rest, relax and rejuvenate in a peaceful and beautiful natural setting
- Build up and improve your asanas
- Develop and deepen your meditation practice
- Meet Yoga practitioners from all over the world
- Enjoy the transformative power of the Yogic lifestyle
Daily schedule:
- 6am: Satsang (group meditation, kirtan and mantra chanting, short lecture)
- 8am: Yoga class
- 10am: Brunch (lacto vegetarian / sattvic diet)
- 10:45am: One-hour karma yoga (selfless service)
- Between noon and 3pm: One-hour lecture or asana workshop or silent walk
- 4pm: Yoga class
- 6pm: Dinner (lacto vegetarian / sattvic diet)
- 6:45pm: One-hour karma yoga (if not done in the morning)
- 8pm: Satsang (group meditation, kirtan and mantra chanting, short lecture)
This daily schedule can be subject to occasional changes.
Arrival/Departure:
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- Check-in: 2pm-8pm, on first day. First event is 4pm yoga class on arrival day
- Check-out: by 11am, on last day. Last event is the one-hour afternoon lecture on departure day
Category : Yoga Retreats - theme calendar