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How to Teach Yoga to Children
April 3 - 6, 2026
For graduates of the Sivananda Yoga Teachers Training Course or equivalent 200hr Teachers Training Course.
Children who learn yoga at an early age have a healthy head start in life. Yoga teaches children in a playful way how to concentrate, increase self-confidence and improve their motor skills. Regular yoga practice for children offers effective help with hyperactivity and stress. But above all, yoga for children is a lot of fun.
Topics covered:
- Simple postures, inventive and well suited to children’s daily life
- Basic classes for children of different age-groups
- How to help children breathe better, develop concentration and relax
- How to incorporate yoga in the family
- Mantra chanting for children to develop early meditation
- Spiritual stories for inspiration
With certificate of participation.
Daily schedule:
- 6am: Satsang (group meditation, kirtan and mantra chanting, short lecture)
- 8am: Yoga class
- 10am: Brunch (lacto vegetarian / sattvic diet)
- 10:45am: One-hour karma yoga (selfless service)
- Between 12pm and 3pm: Lecture or workshop (1h30 to 2h)
- 4pm: Yoga class or workshop
- 6pm: Dinner (lacto vegetarian / sattvic diet)
- 6:45pm: One-hour karma yoga (if not done in the morning)
- 8pm: Satsang (group meditation, kirtan and mantra chanting, short lecture)
This daily schedule can be subject to changes to accommodate the specificities of the week.
Arrival/Departure:
- Check-in: 2pm-8pm, on first day. First event is 4pm yoga class on arrival day
- Check-out: by 11am, on last day. Last event is an afternoon lecture on departure day
If you would like to choose different dates for your stay, please click here.
Categories : All programmes, Continuing education for Yoga Teachers