All programmes

A Yoga Vacation allows time in the ashram to develop or reconnect with a life style of health, balance and positive vision, which is our true nature. The Ashram is haven of peace for this practice and is just one hour from Paris. You can come alone, with a friend or the whole family. Come […]

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.

“Health is wealth, peace of mind is happiness, yoga shows the way”, Swami Vishnudevananda. Practise yogic techniques for integral health.

“Simple living, high thinking”, Swami Sivananda.
A week for your body to regenerate and your mind to find steadiness.

Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

This form of yoga combines dynamic Hatha Yoga postures that specifically stimulate certain glands (ovaries, thyroid, pituitary, and adrenal glands) with breathing exercises. These techniques help women stimulate the production of female hormones and feel fulfilled at any age.

A long weekend to practise the tools of yoga, helping to develop a positive attitude and an inner balance.

It is scientifically proven that meditation has a positive impact on physical and mental health. This course gives you the tools to install a regular practice of meditation.

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.

Positive thinking is the pillar of our well-being and helps us to overcome obstacles and challenges by changing our approach to life.

Especially suited for newcomers and students who want to refresh their practice.

Spend a week at the ashram to develop a healthy yogic lifestyle that will give you more vitality and uplift your body and mind.

This course is particularly suitable for intermediate practitioners who want to take their asana practice to the next level.

Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

A peaceful start to the new year with daily mantra chanting and conferences on japa and meditation

10% price reduction for full one week retreat
“Health is wealth, peace of mind is happiness, yoga shows the way”, Swami Vishnudevananda. Practise yogic techniques for integral health.

Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.

Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

10% price reduction for full one week retreat
Managing our stress levels responsibly enhances our quality of life and helps us to live a fulfilled life.

A yogic perspective to understand and face the challenges of life

A yogic perspective to understand and face the challenges of life

10% price reduction for bookings of 7 nights or more
Each year a small group of guests remark how particularly peaceful this time of year is in the Ashram and how a visit after the excitement of the holidays is exactly what is needed to sooth the body and mind while giving space and time for reflection for the new year. Join us for this unique retreat time.

Our food choices have a direct impact on our physical health and mental wellbeing. Through proper nutrition, we can boost our energy level and induce clarity and peace of mind.

10% price reduction for full one week retreat
Deepen your physical yoga practice through this course designed for any level of practice. The physical yoga practice, or yoga asanas, increase joint mobility, muscle length and strength while at the same time cultivating a deeper connection with ones mind and breath, leading to a deeper inner connection. Take some time out to practice and go within.

Make the best of the school holiday time with a relaxing recharging retreat in nature. Topics covered: Energising asana classes with deep relaxation to calm the nervous system Meditation: find inner peace in silence Celebrating the joyful spirit of music through group mantra chanting Making new friends in the Sivananda yoga family and reconnecting with […]

10% price reduction for full one week retreat
It is scientifically proven that meditation has a positive impact on physical and mental health. This course gives you the tools to start, or deepen a regular practice of meditation and mantras.

Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

10% price reduction for full one week retreat
“Health is wealth, peace of mind is happiness, yoga shows the way”, Swami Vishnudevananda. Practise yogic techniques for integral health.

Radiant health can help us be successful in all aspects of our life, and it can be had through simple yogic lifestyle and practices. Topics covered: Dynamic asana classes with deep relaxation to relax the nervous system How to improve your health through a yogic lifestyle Yogic techniques to increase your vital energy Boost your […]

Sivaratri is an opportunity to tune to the transformative power of nature and Yoga. The Night of the Siva (March 6th) is a special meditation night with continuous recitation of the mantra "Om Namah Sivaya" and Puja (temple ceremonies). The ceremonies (pujas) are practical visualisations to connect to the positive transformative power represented by Siva, […]

“The thought that you hold, will manifest in your life.”, Swami Sivananda. Learn how to calm and channel the minds and emotions. Topics covered: Dynamic asana classes with deep relaxation to relax the nervous system Transform negative thoughts and emotions with positive thinking The three levels of relaxation Discover the healing power of meditation Nature […]

10% price reduction for full one week retreat
Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

10% price reduction for full one week retreat
Positive thinking is the pillar of our well-being and helps us to overcome obstacles and challenges by changing our approach to life.

"A contented mind is a continual feast" Learn the functioning of the mind, how to guide it through concentration and meditation, this will bring clarity, joy and happiness. Topics covered: Understanding the mind How to guide the mind efficiently Transforming negative thoughts and emotions Exercises for developing thought power Recommended reading: “Thought Power”, Swami Sivananda. […]

Positive thinking is the pillar of our well-being and helps us to overcome obstacles and challenges by changing our approach to life. Topics covered: Positive thinking: a mental attitude Creative life management Exercises for developing thought power Guided contemplation and visualisation Recommended reading: “Thought Power”, Swami Sivananda. Daily schedule: 6am: Satsang (group meditation, kirtan and […]

Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

A long weekend to practise the tools of yoga, helping to develop a positive attitude and an inner balance.

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.

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10% price reduction for full one week retreat
Managing our stress levels responsibly enhances our quality of life and helps us to live a fulfilled life.

A yogic perspective to understand and face the challenges of life

A yogic perspective to understand and face the challenges of life

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.