All programmes

A Yoga Vacation allows time in the ashram to develop or reconnect with a life style of health, balance and positive vision, which is our true nature. The Ashram is haven of peace for this practice and is just one hour from Paris. You can come alone, with a friend or the whole family. Come […]

This course is particularly suitable for intermediate practitioners who want to take their asana practice to the next level.

Treat yourself to a three-day retreat to reconnect with your true self, move beyond the fear of others’ opinions, and rediscover a more natural, grounded sense of confidence.

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.

Yoga offers effective techniques for purifying the body and mind, overcoming addictions, and establishing a healthy lifestyle. This course also offers a day of fruit fasting (optional).

Our food choices have a direct impact on our physical health and mental wellbeing. Through proper nutrition, we can boost our energy level and induce clarity and peace of mind.

Learn the necessary steps to start a mantra practice and experience its benefits.

“Health is wealth, peace of mind is happiness, yoga shows the way”, Swami Vishnudevananda. Practise yogic techniques for integral health.

“Simple living, high thinking”, Swami Sivananda.
A week for your body to regenerate and your mind to find steadiness.

Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

This form of yoga combines dynamic Hatha Yoga postures that specifically stimulate certain glands (ovaries, thyroid, pituitary, and adrenal glands) with breathing exercises. These techniques help women stimulate the production of female hormones and feel fulfilled at any age.

A long weekend to practise the tools of yoga, helping to develop a positive attitude and an inner balance.

It is scientifically proven that meditation has a positive impact on physical and mental health. This course gives you the tools to install a regular practice of meditation.

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.

Positive thinking is the pillar of our well-being and helps us to overcome obstacles and challenges by changing our approach to life.

Especially suited for newcomers and students who want to refresh their practice.

Spend a week at the ashram to develop a healthy yogic lifestyle that will give you more vitality and uplift your body and mind.

This course is particularly suitable for intermediate practitioners who want to take their asana practice to the next level.

Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

A peaceful start to the new year with daily mantra chanting and conferences on japa and meditation

“Health is wealth, peace of mind is happiness, yoga shows the way”, Swami Vishnudevananda. Practise yogic techniques for integral health.

Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.

Find more harmony in your life with yogic breathing. These ancient breathing techniques can positively transform your body and mind.

Managing our stress levels responsibly enhances our quality of life and helps us to live a fulfilled life.
10% price reduction for full one week retreat

A yogic perspective to understand and face the challenges of life

A yogic perspective to understand and face the challenges of life

Each year a small group of guests remark how particularly peaceful this time of year is in the Ashram and how a visit after the excitement of the holidays is exactly what is needed to sooth the body and mind while giving space and time for reflection for the new year. Join us for this […]

Our food choices have a direct impact on our physical health and mental wellbeing. Through proper nutrition, we can boost our energy level and induce clarity and peace of mind.

Deepen your physical yoga practice through this course designed for any level of practice. The physical yoga practice, or yoga asanas, increase joint mobility, muscle length and strength while at the same time cultivating a deeper connection with ones mind and breath, leading to a deeper inner connection. Take some time out to practice and […]

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.

This four-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Students will learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of yoga philosophy.