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Mental concentration for success in life
March 14 - 18, 2027
“A contented mind is a continual feast”
Learn the functioning of the mind, how to guide it through concentration and meditation, this will bring clarity, joy and happiness.
Topics covered:
- Understanding the mind
- How to guide the mind efficiently
- Transforming negative thoughts and emotions
- Exercises for developing thought power
Recommended reading: “Thought Power”, Swami Sivananda.
Daily schedule:
- 6am: Satsang (group meditation, kirtan and mantra chanting, short lecture)
- 8am: Yoga class
- 10am: Brunch (lacto vegetarian / sattvic diet)
- 10:45am: One-hour karma yoga (selfless service)
- Between noon and 3pm: One-hour lecture or asana workshop or silent walk
- 4pm: Yoga class
- 6pm: Dinner (lacto vegetarian / sattvic diet)
- 6:45pm: One-hour karma yoga (if not done in the morning)
- 8pm: Satsang (group meditation, kirtan and mantra chanting, short lecture)
This daily schedule can be subject to occasional changes.
Arrival/Departure:
- Check-in: 2pm-8pm, on first day. First event is 4pm yoga class on arrival day
- Check-out: by 11am, on last day. Last event is the one-hour afternoon lecture on departure day
If you would like to choose different dates for your stay, please click here.
Categories : All programmes, Yoga Retreats - theme calendar