Sivaratri: The Night of Siva

Sivaratri is an opportunity to tune to the transformative power of nature and Yoga. The Night of the Siva (March 6th) is a special meditation night with continuous recitation of the mantra “Om Namah Sivaya” and Puja (temple ceremonies). The ceremonies (pujas) are practical visualisations to connect to the positive transformative power represented by Siva, physically, mentally and spiritually.

Topics covered:

• Energising asana classes with deep relaxation to calm the nervous system
• Meditation: find inner peace in silence
• Celebrating the joyful spirit of music through group mantra chanting
• Making new friends in the Sivananda yoga family and reconnecting with old ones
• Enjoying nature walks in the magnificent Orléans forest

Recommended reading: “Complete Illustrated Book of Yoga”, Swami Vishnudevananda.

Daily schedule:

• 6am: Satsang (group meditation, kirtan and mantra chanting, short lecture)
• 8am: Yoga class
• 10am: Brunch (lacto vegetarian / sattvic diet)
• 10:45am: One-hour karma yoga (selfless service)
• Between noon and 3pm: One-hour lecture or asana workshop or silent walk
• 4pm: Yoga class
• 6pm: Dinner (lacto vegetarian / sattvic diet)
• 6:45pm: One-hour karma yoga (if not done in the morning)
• 8pm: Satsang (group meditation, kirtan and mantra chanting, short lecture)

This daily schedule can be subject to occasional changes.

Arrival/Departure:

• Check-in: 2pm-8pm, on first day. First event is 4pm yoga class on arrival day
• Check-out: by 11am, on last day. Last event is the one-hour afternoon lecture on departure day

If you would like to choose different dates for your stay, please click here.