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The art of yogic breathing: tune to the rhythm of life

March 29 - April 3, 2026

Minimum Rates (before tax):

  • Shared Room – €375.00
  • Double Room – €441.67
  • Double Room w Bathroom – €533.32
  • Single Room – €533.32
  • Single Room w Bathroom – €620.82
  • Camping-car – €345.82
  • Space For Tent – €325.00

Bookings of 7+ nights are 10% discounted automatically at checkout.

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Topics covered:

  • Breathing techniques to expand vital energy
  • The science of yogic breathing
  • Unblocking the flow of vital energy through asanas and pranayama
  • Relationship between breathing, mental poise and deep relaxation
  • Breathing exercises to systematically improve vital capacity

Recommended reading: “The Science of Pranayama”, Swami Sivananda.

Daily schedule:

  • 6am: Satsang (group meditation, kirtan and mantra chanting, short lecture)
  • 8am: Yoga class
  • 10am: Brunch (lacto vegetarian / sattvic diet)
  • 10:45am: One-hour karma yoga (selfless service)
  • Between noon and 3pm: One-hour lecture or asana workshop or silent walk
  • 4pm: Yoga class
  • 6pm: Dinner (lacto vegetarian / sattvic diet)
  • 6:45pm: One-hour karma yoga (if not done in the morning)
  • 8pm: Satsang (group meditation, kirtan and mantra chanting, short lecture)

This daily schedule can be subject to occasional changes.

Arrival/Departure:

  • Check-in: 2pm-8pm, on first day. First event is 4pm yoga class on arrival day
  • Check-out: by 11am, on last day. Last event is the one-hour afternoon lecture on departure day

If you would like to choose different dates for your stay, please click here.

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Ashram de Yoga Sivananda 26 Impasse du Bignon 45170 Neuville aux Bois www.sivanandaorleans.org Email : orleans@sivananda.net Tél : + 33 (0) 2 38 91 88 82