In-depth course: Positive Thinking, living life with joy

This course is in French only

Our thoughts are the silent building blocks of our lives. We are responsible for the quality of our thoughts, and thus for the direction we give to our lives. Thought is the greatest power in the universe. When we realise this, it is the beginning of a great spiritual adventure.

Topics covered:

• What is a thought, how mental habits are formed
• Transforming negative emotions into strength
• Creative visualisation: yogic techniques for gratitude
• Bathing in harmony and joy with mantra chanting

Recommended reading: “Thought Power”, Swami Sivananda

With certificate of participation

Daily schedule:

• 6am: Satsang (group meditation, kirtan and mantra chanting, short lecture)
• 8am: Yoga class
• 10am: Brunch (lacto vegetarian / sattvic diet)
• 10:45am: One-hour karma yoga (selfless service)
• Between noon and 3pm: Lecture or workshop (1h30 to 2h)
• 4pm: Yoga class
• 6pm: Dinner (lacto vegetarian / sattvic diet)
• 6:45pm: One-hour karma yoga (if not done in the morning)
• 8pm: Satsang (group meditation, kirtan and mantra chanting, short lecture)

This daily schedule can be subject to occasional changes.

Arrival/Departure:

• Check-in: 2pm-8pm, on first day. First event is 4pm yoga class on arrival day
• Check-out: by 11am, on last day. Last event is an afternoon lecture on departure day

If you would like to choose different dates for your stay, please click here.